Today is just one of those days where the anxiety is overwhelming. I've tried breathing, walking, thinking about other things, meditation, etc and nothing seems to make a difference. I hate this. I hate that on certain days, I'm fine, and nothing seems to phase me. I hate that on others, it's like a ton of bricks is sitting on my chest.
Today is a brick kind of day.
Oh friend, I wish you'd open up about this kind of stuff. I would SO be there to talk with you!!!! Next time, TELL ME so I can be your friend! I hope things are going better now. Hang in there, you always are taking on so much, just breathe. *hugs*
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